How to prepare for a mountain biking trip

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Mountain biking is an extremely fun activity that many people find appealing. The adrenaline that you feel during the tour itself is really high and intense, and that is exactly what mountain bikers love. However, as fun and interesting it may sound, mountain biking is a sport that requires a lot of safety precautions and preparations in order to be done without any incidents.

This article will be completely dedicated on some of the best ways to prepare yourself for a mountain biking trip, so if you are someone who is completely new to mountain biking or you simply want to learn more, feel free to continue reading until the end. Here’s what you need to know.

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Preparing for a mountain biking trip

When it comes to mountain biking and trips, there are many variables that you need to be aware of. First of all, some trips are harder than others, so the first thing you need to check is if your skill is on the same level as the requirement for the tour. Don’t engage in any activities that you are not physically capable and experienced enough to go through.

With that being said, if your skill level is adequate for the tour, you can proceed with other types of preparations. Next on the list would be asking for more information about the tour and the terrain. This is also very tightly connected with the first part, which is measuring your physical capabilities, so you really need to get well-informed on how long of a distance you’re going to travel. If you are interested in some high-quality mountain biking tours with certified guides visit this website.

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Travel insurance is something that is mandatory for such activities, especially for mountain biking. You need to make sure that your insurance is up-to-date and that everything is set up properly in case something goes wrong on the tour. Safety always comes first, and this strongly applies to extreme activities such as mountain biking.

Next on the list is checking your gear. You gear set is going to vary depending on the climate in which you’re going to bike in. If you are biking in South Africa, you wouldn’t need a lot of warm clothes, and you probably will not be requiring any rain protection as well. However, this will greatly change if you happen to be going on a tour that takes place around the Arctic Circle Trail. Such a unique and adventurous tour is available for booking at

There are many essential items that all professional mountain bikers like to bring with them on all of their tours, and we are going to list them below for you.

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  • Quality Cycling Shorts

We said “Quality” because you obviously wouldn’t like to wear something that feels uncomfortable on your legs for long periods of time.

  • Rain Jacket

This is extremely advisable if you are going in an area where rain is common, such as the Arctic Circle Trail Tour.

  • Wind Jacket

This will keep you warm, especially in colder areas or when you’re going downhill with extreme speeds. You don’t want to get a cold in the middle of a tour.

  • Extra Shirts

You are definitely going to be sweating a lot during your tour, so always make sure that you bring some extra shirts that you can wear on the pauses.